How to Survive a Summer Heatwave in Texas
How to Stay Safe and Cool During a Texas Summer Heatwave
Texas summers can be unbelievably, unbelievably hot. Once the temperature reaches, it feels like living in an oven. Don’t worry, though! There are a variety of tips for staying cool and safe during a heatwave, both indoors and outdoors. If you have an apartment, a clean living environment is even more critical. Check out Cleaning Services Round Rock for help!
Drink Lots of Water
One of the most important things that can be done during a heatwave is to drink water. Your body needs water in order to cool down, especially when it is hot outside. Try to drink water during the daytime, even when not thirsty. Carry a water bottle with you wherever you go, and add ice in it to make it cool. Don’t have drinks like soda and sweet juice, for these will make your mouth drier and thirstier. Water is your best companion during summertime!
Stay Inside During the Hottest Part of the Day
The sun reaches its peak temperature between 10 a.m. and 4 p.m. It’s best to try to stay indoors during these times, when feasible. Draw your blinds and curtains to exclude sunlight, and use your fan and AC to cool your residence down. In case your residence is dusty and musty, it will make your temperature even warmer. That’s when Apartment Cleaning Austin enters the picture! Cleaner homes are cooler and cozier.
Wear Light and Comfortable Apparel
What you wear can make a significant impact in terms of how hot you will feel. Wearing light-colored clothes is a good idea, for dark colors trap heat. Wearing loose-fitting clothes is a good alternative, for these allow for airflow over your clothes, and this keeps your cool. In case you must go outdoors, a hat and shades will serve to safeguard your eyes and head from sunlight.
Cool Your Home the Right Way
If you have an AC, use it at 78°F. That temperature will make you comfortable but will not use a lot of electricity. In case you don’t have an AC, blow with a fan. Ceiling fans can cool a room with less consumption of electricity. Don’t forget to change your AC filters regularly so your AC will work effectively. With a new filter, your AC will cool your home effectively.
Eat Light and Cooling Foods
When it’s hot outside, a full meal will make your body even warmer. Have cool and light foods like salads, fruits, and yogurt, and cool down with popsicles and smoothies, too. Don’t use your oven, if at all, for cooking, for it will make your kitchen warm. Instead, use a microwave oven, or have no-cook foods.
Know the Symptoms of Heat Sickness
Heatwaves can become a problem when not taken care of. Heat exhaustion and heatstroke can result when one overheats. Heat exhaustion symptoms include dizziness, weakness, and a headache. In case one experiences these symptoms, go inside, have a sip of water, and sit and rest. In case it persists, report to an adult or a doctor. Heatstroke is even worse and can result in a confused state, loss of consciousness, and even loss of life in extreme cases. In such a scenario, seek medical attention immediately.
Keep Your Home Clean and Comfortable
A clean home is a cool home. Dirt and disorder can cause your environment to become warmer and less breathable. Keeping your home organized keeps your environment cool and healthy. In case you need a little help, Cleaning Services Round Rock can make your home a refuge to beat the heat. Not only will a clean home cool your environment, but it will make your environment healthy in summertime too.
Conclusion
Texas heatwaves can be unbearable, but with these tips, you can outlast them and have a cool and safe summer. Drink plenty of water, and stay indoors when it is hottest, and use light-colored attire. Get your home cleaned and cooled, and watch out for symptoms of heat sickness. And don't forget, a clean home is a happy one! Let us make your home prepared for the hot weather. Have a cool and safe summer!
Name: Sparkly Maid Austin Cleaning Services
Address: 200 Congress Ave. Suite 200, Austin, TX 78701
Phone: (512) 617-5979
